Public Education

SaturDATE with ARIF

SaturDATE with ARIF is a regular series of public educational talks for individuals and couples to gain knowledge on family wellness from the health, religious and social perspectives.

Upcoming Events

SaturDATE with ARIF

Past Events

SaturDATE with ARIF and Masjid Darul Ghufran: Investing in Health for Resilient Families

  • What is wrong with my menses
  • Nurturing a healthy relationship and mental wellness together

Video Timeline

  • 19:50 – What is wrong with my menses
  • 1:06:00 – Nurturing a healthy relationship and mental wellness together
Episode 4 SaturDATE at Istighfar 15 July

SaturDATE with ARIF & Masjid Al-Istighfar: Episode 4 Life After Pregnancy

  • Post Natal Life. What Does Husbands Need to Know?

Video Timeline

  • 4:50 – Best Islamic Practices to Be Done For a Newborn
  • 20:10 – Life Once the Baby is Born
  • 37:40 – Troubleshooting Baby Issues- A Survival Guide

Padlet

Episode 3 SaturDATE at Istighfar 8 July

SaturDATE with ARIF & Masjid Al-Istighfar: Episode 3 Family Planning.. Yay or Nay?

  • What About Family Planning? What Does Islam Say About It?

Video Timeline

  • 4:50 – The Islamic Ruling on Family Planning and True Meaning of “Rizq”
  • 14:10 – Methods of Contraception

Padlet

Episode 2 SaturDATE at Istighfar 24 June

SaturDATE with ARIF & Masjid Al-Istighfar: Episode 2 When Trimesters Strike

  • Journeying the Trimesters. What do We Need to Know?

Video Timeline

  • 3:50 – The Pregnancy Journey
  • 17:40 – Best practices during pregnancy in Islam
Episode 1 SaturDATE at Istighfar 17 June

SaturDATE with ARIF & Masjid Al-Istighfar: Episode 1 Marriage Preparatory

  • Preparation for Marriage. On Rights and Communication

Video Timeline

  • 7:30 – The importance of “Taaruf” and wisdom behind “Khitbah”
  • 41:10 – Preparing Yourself for Marriage

Fasting During Pregnancy and Breastfeeding

  • Fasting during pregnancy and breastfeeding – A Health Perspective
  • Optimizing the fasting month as moms and moms-to-be

Video Timeline

  • 2:25 – Optimizing the fasting month as moms and moms-to-be
  • 32:25 – Staying Healthy During Pregnancy

Towards a Healthier Family

  • Intimacy in a Healthy Relationship
  • Staying Healthy During Pregnancy

Video Timeline

  • 21:20 – Intimacy in a Healthy Relationship
  • 36:38 – Staying Healthy During Pregnancy
  • 55:40 – Gameshow

A Blessed Beginning

TF Project ARIF is proud to bring you the next part of our SaturDATE with ARIF educational talk series and this time, we are collaborating with Al-Islah mosque. You may join us in person at Al-Islah mosque or participate online via FB LIVE.

This time, we will focus on the important aspects of the pregnancy journey. Get ready to learn and gain knowledge from our panel of experts as we discuss issues on pre pregnancy health, important milestones in the pregnancy journey, as well as the unpredictability of labour and delivery.

In conjunction with Maulidur Rasul, it is also beneficial to learn the ways and best practices of our Prophet during pregnancy and after labour, and what does pregnancy means in Islam.

Video Timeline
0:07:00 – Prophetic pregnancy
0:32:55 – A woman’s perspective: The Journey of Pregnancy

Healthy Bodies, Healthy Minds

  • Welcome address and sharing session by Parliamentary Secretary, Ms Rahayu Mahzam
  • Diabetes and weight management in pregnancy
  • Feeding our children well
  • Exercise for children we can do at home
  • Preventing early childhood obesity
  • Moderating screen time for children

Video Timeline

0:03:44 Welcome address and sharing session by Parliamentary Secretary, Ms Rahayu Mahzam
0:18:10 Diabetes and weight management in pregnancy
0:45:50 Feeding our children well
1:08:53 Exercise for children we can do at home
1:37:27 Preventing early childhood obesity
1:47:17 Moderating screen time for children

 

Keeping your Family Safe and Healthy

  • Welcome address and sharing session by Minister of State Assoc Prof Muhammad Faishal
  • Child safety and injury prevention Consultant
  • Childhood vaccinations and common illnesses in children
  • Religious and cultural perspectives on preventive health for the family

Video Timeline

0:07:15 Welcome address and sharing session by Minister of State Assoc Prof Muhammad Faishal Ibrahim
0:28:10 Child safety and injury prevention
1:03:45 Childhood vaccinations and common illnesses in children
1:35:35 Religious and cultural perspectives on preventive health for the family
1:57:25 Fasting in Pregnancy

 

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Resource Centres

Project ARIF has set up two resource centres within our partner mosques (Assyafaah Mosque and An-Nur Mosque)

Resources

We bring to you a wide range of expert information on relationships, maternal health and child health. We hope that this will guide each couple and family to make ample and well-supported preparations mentally, physically, and financially as they embark on their journeys through marriage, pregnancy, and parenthood. Click on the individual articles for more information.

Marital Health

Pre-Conception Health

Maternal Health

For Fathers

Mental Wellness

Child Health